+1 520-353-5492

PO Box 1127 Bisbee, AZ 85603

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Fields of Yoga

Your breath, your body, your practice.

Offering group and private yoga classes, workshops, retreats and yoga teacher trainings in Bisbee, Arizona and surrounding areas. Contact Julie at +1 520 353 5492 or fieldsofyoga@gmail.com for more information

 

Our Story

The Journey

Fields of Yoga was founded in January 2012 in Dubai, UAE by Julie Campos (e-200 RYT, 500 RYT, YACEP) in order to support and foster the sense of mindfulness and peace in the growing yoga community. In January 2018, Julie moved Fields of Yoga to Bisbee, Arizona in the USA when she returned to her home country after 2 decades living abroad .
Julie offers a variety of approaches and practices so that the right yoga practice is available to your particular needs. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Fields of Yoga provides a healing, supportive and friendly environment in which you can explore and expand your yoga practice.

 

Sign Up for a Class, Workshop or Teacher Training

Your breath, your body, your practice.

Join us today for a practice that suits your particular needs and level of practice. Whether you want an invigorating Tropical Flow Yoga, Gentle Hatha, Kids Yoga or Chair Yoga, Julie offers a practice that perfectly fits your needs.

Gentle Hatha Yoga

Mondays 5:30pm

LOCATION: Club Kilimanjharo, 33 Subway St. (top floor), Old Bisbee, 520-353-5492
This gentle Hatha Yoga class includes a slow warm up, moon salutations, sun salutations and other traditional postures as well as pranayama (breath control) and meditation. This class is ideal for the 'yoga curious' or anyone who wants to slow things down with a gentle all-accessible yoga practice. 75 minutes,  $10 pp

Yin Yoga

Wednesdays 5:30pm & Thursdays 9am

LOCATIONS:
(Wednesdays: 5:30pm Club Kilimanjharo, 33 Subway St. (top floor), Old Bisbee, 520-353-5492)
(Thursdays: 9am, YWCA, 26 Howell St., Old Bisbee)
This passive yoga practice is an excellent way to stretch and lubricate connective tissue deep within the body. Yin Yoga is different from Hatha Yoga as it involves fewer postures which are seated or prone and are held for 2-5 minutes each. Yin Yoga is great for anyone who experiences tightness in the muscle tissue and joints or who needs to reduce stress, regulate blood pressure or decompress from a hectic day. 75 minutes, $10pp.

Chair Yoga

Thursdays 10:45am

LOCATION: YWCA, 26 Howell St. Old Bisbee
Are you recovering from injury? Is it difficult for you to get up and down from the floor? Would you like to begin a yoga practice but not sure if your fitness level is strong enough for Hatha or Yin Yoga? Come and try Chair Yoga! We use the support of the chair to allow participants to have a full yoga practice, improve overall fitness levels, reduce stress and enhance breath control. 60 minutes, $8pp

Hatha Flow Yoga

By Appointment / Online Sessions Available

Hatha Flow takes you through traditional postures in movements that are synchronized with the breath. The postures are held for a short time and flow from one to the next which gets the heart pumping, body sweating out the toxins and the provides resistance training using your own body weight. Hatha Flow leaves your body feeling energized and strong and your mind clear. 75-minute class

Introduction to Meditation

By appointment / Online Sessions Available

Guided meditation, moving meditation and seated meditation are combined with pranayama (breath control) to lead participants to that sweet, peaceful space between consciousness and sleep where they can access their wise self, find tranquility and allow the energy to flow to mind and soul. A regular meditation practice has been proven to reduce stress levels, improve overall cognitive function and reduce the occurrence of depressive episodes.

Pre/Post-Natal Yoga

By appointment / Online Sessions Available

Practicing yoga is one of the best ways to prepare for and recover from the physical, mental and emotional demands of childbirth. Our specialized yoga  sessions will focus on strengthening the whole body, focusing on target areas, learning ways to calm the mind, and improving breathing techniques. Pre/post-natal yoga sessions will help you to have  positive birth experience and also recover so that you can focus on what is more important: your new baby. Participants must have their doctor's approval and have passed their 1st trimester to participate in the pre/post-natal sessions.

Kids Yoga - "Little Yogis"

Coming in Fall 2019

LOCATION: 319 Arizona St., Bisbee (Warren District)
This fun-filled active yoga practice is designed specifically for 3-11 year olds. Participants will learn some basic breathing techniques, fun animal postures and will be guided through age-appropriate sequences and mini-meditations, 45 minutes, $6 per child or $20 for 4 classes

Tropical Flow Yoga

Coming Fall 2019

LOCATION: 
This 90-minute Hatha Flow class is for those who want to get the heart pumping, sweat out the toxins and lift their spirits. We'll move to the beat of Caribbean and Latin American music, move smoothly and in rhythm from one posture to the next, building muscular strength, increasing balance and getting the endorphins flowing for improved mood. Participants will leave with a healthy glow, a smile on the face and a swing in the step! 90 minutes, $12pp

Warriors at Ease Yoga

By appointment / Online Sessions Available

Warriors at Ease yoga sessions are specifically catered to the unique needs of active duty and veteran military members, current & former law enforcement personnel, first responders, Border Patrol and the whole law enforcement, military and first responder community. These sessions integrate breath control exercises as a means of stress reduction, stretching and body strengthening exercses and guided meditation. Yoga and meditation have been shown to have a positive and significant impact on reducing stress levels amongst those individuals who work (or have worked) in high stress environments.

 
 

Contact Us

 
 
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